Diabetes Self-Management Class –Call the Diabetes Education Department at 765-485-8120 for individualized class, scheduling and pricing.
Rock Steady Boxing 1 & 2 - held weekly at 9:00 a.m. on Mondays and Wednesdays at the Witham Health Services South Pavilion Wellness Center. Please call the Wellness Department at 765-485-8126 for more information on scheduling and pricing.
Rock Steady Boxing 3 & 4 - held weekly at 9:45 a.m. on Mondays and Wednesdays at the Witham Health Services South Pavilion Wellness Center. Please call the Wellness Department at 765-485-8126 for more information on scheduling and pricing.
Silver Sneakers – held weekly at 11:15 a.m. on Mondays for those 65 or older at the Witham Health Services South Pavilion Wellness Center. Please call the Wellness Department at 765-485-8126 for more information on scheduling and pricing.
Silver Sneakers Cardio - held weekly at 11:15 a.m. on Wednesdays for those 65 or older at the Witham Health Services South Pavilion Wellness Center. Please call the Wellness Department at 765-485-8126 for more information on scheduling and pricing.
Silver Sneakers Chair Yoga - held weekly at 11:15 a.m. on Thursdays for those 65 or older at the Witham Health Services South Pavilion Wellness Center. Please call the Wellness Department at 765-485-8126 for more information on scheduling and pricing.
Tai Chi for Health 2 – Tai Chi for Health 2 classes are cancelled in December.
Tai Chi for Health 1 – In December, classes are FREE to the Community! Class is held every Tuesday at 10:00 a.m. at the Witham Health Services South Pavilion Wellness Center. Please call the Wellness Department at 765-485-8126 for more information on scheduling and pricing.
Fight Smart – Designed to reduce the risk of any chronic disease you may be facing. Held weekly at 9:00 a.m. on Tuesdays and another class on Thursday’s at 9:00 a.m. at the Witham Health Services South Pavilion Wellness Center. Class is Free through the Community Foundation Grant.
Restorative Yoga – is held weekly on Mondays at 6:00 p.m. at the Witham Health Services South Pavilion Wellness Center. Please call the Wellness Department at 765-485-8126 for more information on scheduling and pricing.
Flow Yoga – held weekly on Fridays at 12:30 p.m.at the Witham Health Services South Pavilion Wellness Center. Please call the Wellness Department at 765-485-8126 for more information on scheduling and pricing.
コメント